Unbusy On Purpose

I’m emotionally unavailable to hustle culture and accidentally became the human embodiment of “you need to slow down” after the universe forced me to. I help overwhelmed women stop treating every thought like an emergency and every boundary like it’s a crime scene. Part mentor, part nervous system translator, part “have you considered not abandoning yourself for people who reply with ‘k’?” Host of the Unbusy on Purpose podcast where we unpack anxiety, burnout, overthinking, people pleasing, and the deeply concerning addiction women have to proving they’re worthy through productivity. I teach women how to stop spiralling, trust themselves again, and build lives that feel calm, aligned, and sustainable… instead of emotionally sponsored by cortisol. Currently romanticising rest, protecting my peace like it’s a full-time job, and reminding women that “doing less” is not a personality flaw.